How can I practice physical activity in this new situation?

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How can I practice physical activity in this new situation?

Rules to be taken into account when practicing Physical Activity and/or Sport in accordance with the new decree

How can I practice physical activity in this new situation?

The guidelines that we must take into account according to the new decree

2020·11·16

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You may have noticed that due to COVID 19 we have new rules and limitations when it comes to practicing physical activity.

Because of that, from the sports service we want to make the new rules clear so that we do not have any setbacks.

In order to clarify any doubts we may have about the new regulations, we would like to provide adequate information so that we can stay active and healthy safely by practicing Physical Activity individually or as a family.

In summary, the following rules or instructions should be followed:

  • The mask must be worn at all times. except in mountains or natural spaces.
  • Keep a safe distance when meeting someone.
  • Choose activities to practice alone or with co-survivors.
  • You can´t do physical activity in group.
  • You can only carry out physical activity in your municipality or in the neighboring one.

***Professional or semi-professional athletes are exempt from cumplying with these rules.

If you have any questions or concerns, you can view the latest updated decree here or ask in the Sport Service.

Don't stop practicing physical activity and let's see if with everyone's responsibility we can change this situation.

Here is a video with the general prevention rules that we are respecting at the university.