Recordings of live sessions and film proposals

Recordings of live sessions and film proposals

Live exercises at home

Before the Easter holidays, we sent different proposals for physical activity. 

This week however, we have started to do live sessions to do physical exercise together: on Tuesday and Thursday, at 11:00, stertching session and on Wednesday, at 18:00, strength session.

If you could not be at the live session and you would like to see the class, below you have the recordings of this week´s live sessions:

• Stretches session 1
• Strength session 1
• Stretches session 2

Next week we will also have live session on the same days and at the same time. So, don´t miss the chance to get active with us!

On the other hand, we leave you here a selection of films and documentaries related to physical activity, sport and health. These are the proposals of this week:

• The last honey hunter
• The passage
• Loved by all: The story of Apa sherpa

Remember that you can see all our proposals at this link.