Live exercises to be done at home (5th week)
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Live exercises to be done at home (5th week)
#Istayathome
Live exercises to be done at home (5th week)
Live exercises - stretching and strength
2020·04·27
How are we doing these days?
Like in the last week, in this time we offer you live guided sessions to work on simple stretches and strength exercises. The stretching sessions will be on Tuesdays and Thursdays from 11:00 to 11:15 and the strength sessions will be on Wednesdays at 18:00.
This week Oinatz Agirre (Huhezi sports service) will teach the stretching sessions and Ander Uriarte (Enpresagintza sports service) will give us the strength session.
Here are the link to follow all our sessions:
See you
During the week we will give you guidelines to restart doing physical activity according to the rules that are being adopted.
Remember that you can see all our proposals at this link.
Cheer up. #Istayathome but active