Physical activity planning for easter

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Physical activity planning for easter

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Physical activity planning for easter

Easter

2020·04·08

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Easter vacation is coming up. However, this year due to the Coronavirus we will have to spend the holidays at home.

Nevertheless, the members of the Sports Service, in order to help you to do physical activity during the holidays, we have prepared a small planning.

See what exercise we propose for each day and look at the links we have left below!

 

Strength exercises Movility exercises Flexibility exercises - stretching Challenges Films
Strength "1". Video / Table Movility "1". Video / Table Stretching "1". Vídeo / Table Challenge "1". Video Films
Strength "2". Video / Table Ej. Movilidad "2". Video / Table Stretching "2". Video / Table Challenge "2". Video Previous weeks films
Strength "3". Video / Table     Challenge "3". Video  
Strength "4". Video / Table     Challenge "4". Video   
Strength "5". Video / Table        
Strength "6". Video / Table        
Strength "7". Video / Table        
Strength "8". Video / Table        
Strength "9". Video / Table        

In addition to the planning of the Sports Service, below you will find the videos/youtube channels of our partners: